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Posted on 7/15/17 5:05:39 AM | Show thread starter's posts only

Too often skinny guys are seen pumping away at a fitness center doing 10-15 repetitions per set with weight lighter than a well used lady would use.Test Boost Excel A healthy number of repetitions in order to a large pump is good, but high regarding pumping doesn't always help your muscles to grow. Keep the connected with reps less preferably between 7-10.


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